Have you ever come across red light therapy? It is a skin-conditioning process that removes scars, wrinkles, and acne and ensures new cell growth. And guess what? It also aids in the tanning process.
Read on for a complete understanding!
Understanding Red Light Therapy
Red light therapy, also known as low-level laser therapy, is a noninvasive treatment that uses red wavelength of light or near-infrared light to activate cells in the body.
The light penetrates the skin while stimulating the production of ATP, the energy source that powers all cellular processes in the body. This production results in collagen production and improved circulation.
Red light therapy reduces pain and improves skin tone and texture. It is used in support of other treatments like LED light therapy to target skin concerns.
Red Light Therapy and Tanning Beds
In tanning, red light therapy helps prepare the skin for exposure to UV rays and promotes a long lasting tan.
Impact Of Red Light Therapy On a Tan
Red light therapy and tanning are best suited to each other. Here’s why:
Preps the Skin For UV Exposure
By melanin production and redness control, red light therapy prepares your skin for UV light and ensures a smooth skin surface to achieve an even tan.
Ensures a Deeper Tan
The therapy improves skin texture and tone and ensures a deeper, long-lasting tan. Basking in the red light means you’ll need to spend less time in the sun or tanning bed to achieve a perfect tan.
Promises an Even Tan
Red light therapy elevates the impact of bronzers or self-tanners. Improving skin texture ensures a smooth, flawless base for these products.
Benefits of Red Light Therapy
It combats the visible signs of skin aging while stimulating collagen production and reducing the appearance of fine lines and wrinkles.
Red light therapy can help improve skin tone and lighten age spots.
Using a tanning bed with red light therapy increases blood flow and penetrates through to your deepest skin layer, i.e., dermis.
It helps smooth the skin and reduce redness after tanning bed sessions.
Using red light therapy before tanning brings blood to the surface of your skin and produces a better tan through increased oxidation of melanin.
Red Light Therapy Before Tanning
If you want to try red light therapy before a tanning session, here’s how to do it:
1. Prep Your Skin
Before starting therapy, it is better to get rid of unwanted particles on your epidermis. In other words, you’ll need to cleanse your skin thoroughly to remove dirt, oil, or makeup and provide a clean base.
2. Use The Right Products
It’s important to use a good quality tanning lotion or self-tanner with therapy to enhance tanning results.
3. Stick To The Instructions
For best results, follow the instructions carefully. Use the device for a specific amount of time daily or target specific areas of the body.
Red Light Therapy After Tanning
These are some factors to consider for using red light therapy after UV tanning:
1. Avoid Sunburn
If you plan to use red light therapy after a tanning session, use sunscreen or take other preventive measures to prevent overexposure to UV rays.
2. Moisturize Your Skin
To maintain and preserve your tan, keep your skin moisturized after exposure with red light therapy and tanning.
3. Be Consistent
Consistent use can ensure best results. Use your device regularly for a flawless tan.
Precautions When Using Red Light Therapy Before or After Tanning
While red light therapy is safe and effective, there are a few precautions to keep in mind when using this technique:
Avoid Overexposure
Avoid exposing yourself to UV rays when using red light therapy for tanning: Limit your time in the sun or tanning bed. Avoid using sunscreen or protective clothing after the process.
Consult With a Professional
If you’re getting a red light therapy tan for the first time, consult a professional for a safe approach.
How Many Therapy Sessions are Feasible?
The optimal standards for red light therapy are:
- 20 minute sessions
- 1-4 months
- 3 to 5 times per week
Tips to Use Red Light Therapy at Home
Are you unable to travel for red light therapy sessions outside? No problem, manage it at your residence. Here’s what you need to do:
- Read Instructions
- Wear Eyewear
- Use Device at a Distance
- Begin with Short Exposure Times
- Use the Device at Optimal Frequency
N.B. Ensure that you follow a strict schedule. The recommended sessions should not be missed.
Final Thoughts
If your tanning salon doesn’t offer red light tanning, you can purchase a red light therapy device and use it when needed.
Follow our tips and tricks to ensure optimal results.