Yes, you can definitely flip in a tanning bed!
I was also clueless before my tanning session. Now that I’ve been to a tanning salon, I’m pretty aware of the procedure, and I can guide you through this effectively.
Why Flipping Is Important While Tanning?
These beds use UV light to stimulate melanin production in the skin, leading to a tanned appearance. Changing sides in a tanning bed is crucial for achieving an even tan.
Here’s why: Certain areas may become overexposed while others remain pale if you stay in one position for too long. This can lead to patchy results and uneven skin tones.
Recommended Frequency
I was recommended to change sides every 10-15 minutes during a tanning session.
Later, when I saw the results, I realized that this actually allows both sides of your body to receive equal exposure to UV rays and ensures a more uniform tan.
Skin Type Considerations
Flipping techniques may vary depending on the skin type.
Fair-skinned people may need to flip more frequently to avoid burns, while those with darker skin may tolerate longer periods in one position.
How to Flip for an Even Tan
Let’s start with the basics: Lie on your back. Make sure your body is centered while spreading your arms and legs slightly.
After you’ve soaked the light on your front side, change the side.
Make little movements to avoid tan lines. Once you’re on your stomach, slightly lift your feet by bending your knees so the light reaches the back of your legs.
Things I Would Suggest From My Experience
Let me determine what actually helped me out:
- Apply moisturizer to areas that you believe will become irritated by the UV rays.
- Make sure the bed is sprayed with sanitizer before you use it.
- Apply indoor tanning lotion before your appointment.
- Use goggles to ensure eye safety.
- Remove any makeup or jewelry ahead of your session.
Use a low or medium pressure tanning bed to receive a natural-looking tan.
Wrapping Up My Tanning Session!
I hope my insights will be of use to you! Changing sides on a bedding bed is a secret to a beautiful, even tan. For skin protection, follow the tips I described above, and enjoy your golden skin!