When it comes to achieving a beautiful, sun-kissed glow, knowing how long before tanning you should apply tanning lotion is essential.
Learn how long before tanning you should apply lotion, benefits of applying lotion and much more!
How Long Before Tanning Should I Apply Lotion?
Depending on your skin type, you may need to apply your tanning lotion at least 1 to 2 hours prior to exposure to UV rays to ensure the product has time to absorb and work effectively.
Benefits of Moisturize your Skin Before Tanning
Here are a few benefits I’ve observed of moisturizing your skin before tanning:
- Well-moisturized skin helps your tan last longer. Hydrated skin is less likely to flake or peel, which can cause your tan to fade prematurely.
- A good moisturizer helps to hydrate your skin and can improve melanin production, making it easier for your skin to tan evenly.
- If you have dry skin, applying a good moisturizer will help create a protective barrier, allowing for a more even application.
Different Types Of Lotions
These are some common tanning lotions:
Bronzer
A bronze tanner is a lotion that has sunless tanner mixed into it, and contains ingredients that gives the skin to a darker hue.
Tingle
Tingle lotions have chemicals that cause an increase in blood flow to the skin. The increased blood flow brings extra oxygen to the skin to produce deep, dark tanning results
Body-blush
Body blush is a type of lotion that gives the same effect of tingle without the burning and heat sensation.
Which Lotion Should You Apply Before Using A Tanning Bed?

Always use a lotion with SPF to protect your skin from UVA and UVB rays, especially if you’re using tanning products.
For the best results, always choose a type of lotion that suits your needs, whether it contains bronzers, oil, or DHA.
Applying The Tanning Lotion
Below is a guide on how to properly apply tanning lotions:
- Start with a Small Amount: The first step is to apply the product in small amounts. Begin with a small dollop and add more as needed.
- Use Circular Motions for Even Coverage: Apply the product using small, circular motions. This technique helps distribute the product evenly.
- Pay Attention to Areas like Elbows, Knees, and Hands: These areas are notorious for looking too dark after tanning. Use a minimal amount of product or a separate, lighter tanning lotion designed for these body parts.
Things To Do Before Tanning (Besides Moisturizing)

- Shave or wax at least 24 hours before your tanning appointment.
- Avoid using products with heavy fragrances or oils.
- Wear protective eye wear to shield your eyes if you’re going for a tanning bed or sunless tan.
- Avoid sun exposure for at least 48 hours before tanning.
- Be sure to exfoliate before tanning to remove dead skin cells.
Final Thoughts
In summary, plan ahead and give your products the necessary time to work their magic.
With the right approach, you can achieve a beautiful, sun-kissed glow while keeping your skin safe and well-nourished.