I hated it when I used to spend so much time in a tanning bed, and yet it would not turn out satisfactory.
I always wondered if maybe I needed to stay in more, but sooner or later, I realized that wasn’t the key (I realized it at the cost of rashes and skin burns, but that’s beside the point).
It was then that I started doing some research. Like every other cosmetology procedure, tanning in a tanning bed requires certain tricks to achieve a flawless tan.
How To Get The Best Tan In a Tanning Bed? Sunbed Tanning Tips
So, to improve your life and tan, I have listed below the perfect tanning tips so that your tan turns out flawless.
| Spoiler alert: The best tan depends on the preparation & aftercare during your tanning routine |
Choose the Right Sunbed
The mimicry of UV rays is used in sun beds to darken your color. Getting a skin tan without sun exposure isn’t easy at all. So, your perfect tan is highly dependent on the sunbed you choose.
Look for a tanning bed session that suits your skin type and tanning goals for optimal results.
High-pressure beds can provide quicker results for a long-lasting tan, while standard lay-down tanning beds may be better for beginners.
Knowing Your Skin Type
Skin types are generally classified using the Fitzpatrick scale, which ranges from Type I (very fair skin, always burns, never tans) to Type VI (deeply pigmented skin, never burns).
Knowing your type can help you gauge how your skin may respond to UV exposure. Oh, and I can’t emphasize enough how important it is.
Tanning Time Duration
For fair skin, start with a shorter session of 5-7 minutes per tanning bed session, while those with medium to dark skin can tan for longer, around 10-15 minutes. Always build your tan gradually to avoid overexposure.
Prepare Your Skin
By preparation, I mean exfoliation. Exfoliating the skin before tanning bed UV exposure is vital, as this will help avoid uneven tan lines (which are so icky).
Moreover, exfoliation allows the light to penetrate more effectively, activating melanin production even more and giving you that natural tanning look.
Use a gentle scrub or an exfoliating mitt to make it easier.
Use Tanning Lotion
These lotions often contain ingredients that enhance tanning and keep your skin hydrated.
Also, just sisterly advice: avoid using regular sunscreen, as it can prevent tanning.
Position Yourself Correctly
Start on your back, then switch to your stomach, and consider rotating your arms and legs to ensure equal exposure in all areas for an even tan.
Wear Protective Goggles & Barrier Cream
Use tanning goggles to protect your eyes from UV rays. You may also want to apply a barrier cream to sensitive areas (like your face) and other places where the sun doesn’t shine.
Post Tanning Bed Care
Once the sunbed session is completed, the aftercare that comes afterward also plays a huge role in achieving the best result of indoor tanning.
Cooling Down
After your tanning session, give your skin time to cool down. Avoid hot showers or baths immediately after tanning, as heat can irritate the skin’s surface and strip away moisture, which your skin needs for recovery.
Hydration
Drink plenty of water to hydrate your skin from the inside out. This will also help maintain your tan and prevent skin from becoming dry or flaky.
Moisturize
Apply a good quality moisturizer or after-tan lotion specially formulated to keep your skin moisturized and support a long-lasting tan. Look for products that contain aloe vera, vitamin E, or other soothing ingredients to enhance your skin tans.
Limit Hot Activities
For the first 24 hours after tanning, avoid activities that cause excessive sweating, such as intense workouts or saunas, to protect your skin’s health.
Frequently Asked Questions
Here are some commonly asked questions regarding the sunbed tanning process that will clarify any remaining confusion.
Q: Which Type of Tanning Bed is Most Suitable?
A: In my opinion, using stand-up beds is the most suitable option, as they allow UV light to reach all areas of your skin and help you get an even tan.
Q: Do I Need to Wear SPF While Using a Tanning Bed?
A: Yes, it’s important to protect your skin even when using a tanning bed, particularly from UVA rays. Use a tanning-specific SPF that is designed to work with UV light in tanning beds, which can help protect your skin while still allowing you to achieve a sun-kissed glow.
Q: Can I Tan Faster in a Stand-up Bed Compared To a Traditional Tanning Bed?
A: Yes, stand-up beds often provide more even coverage and can tan you faster due to the angle of the UV light. However, you should still monitor your tanning time to avoid overexposure and ensure you tan safely.
Q: Are There Any Specific Tanning Products I Should Use for Indoor Tanning?
A: Yes, there are numerous tanning products formulated for indoor use, such as lotions and accelerators that help achieve a base tan. Look for products that contain ingredients to enhance your tanning results and help protect your skin from UV damage.